ENTRENO DEL MARTES 11/11/2008

PISCINA DE 25 METROS INTERIOR

200 M CROL

200 M ESTILOS

12 x 50 M EST/CR O.50

3 x 500 M ESPL PLS PB 9.00 1A3

3 x 500 M ESP/CR PLS PB 8.00 1A3

400 M PIES ALTS. MR/CR

600 M ALTS. PLS CR 10 BRAZDS/25 M

42 MINUTOS CARRERA

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